Frost's Descent is coming, SUNJ Energy reminds everyone to pay attention to warmth and safety

With the deepening of autumn, Frost's descent, one of the 24 solar terms, will begin on October 23, 2024. As the last solar term of autumn, Frost's descent signals that the weather gradually becomes colder, the temperature difference between day and night increases, and white frost begins to appear on the ground in the morning and night. Shuangji Energy takes this opportunity to remind everyone to pay attention to warmth and safety, and share some practical life tips.

Frost's Descent is an important node in the transition from autumn to winter, when the temperature drops significantly, the air is dry, and the temperature difference between morning and evening is large. In the northern regions, the first frost often appears after the frost falls, while in the south, although the temperature is relatively high, it will also feel a clear cool in the morning and evening. During this period, people need to pay attention to cold and warm, especially the elderly and children, should strengthen protection to avoid colds and other respiratory diseases.

Warm and healthy advice

Add clothes: According to the weather changes timely increase and decrease clothes, especially wear warm clothes when going out in the morning and evening.

Diet conditioning: Eat more warm food, such as mutton, chicken, walnuts, etc., to enhance the body's resistance. At the same time, drink plenty of water to maintain water balance in your body.

Moderate exercise: Appropriate outdoor activities can enhance physical fitness, but be careful not to overwork, choose a suitable way of exercise.

Indoor moisturizer: Use a humidifier or place a basin of water to keep the air in the room moist to prevent dry skin and respiratory discomfort.

Safety tips During frost descent, the road is prone to frost, and special care should be taken when traveling, especially in the morning and evening. When driving a vehicle, slow down and maintain a safe distance to ensure driving safety. In addition, the use of heating equipment at home should also pay attention to fire safety, regularly check electrical wiring, to avoid fire accidents. The arrival of Frost's Descent means that winter is getting closer and closer. Shuangji Energy reminds you that while enjoying the beauty of the end of autumn, you should also pay attention to your own health and safety. I hope you can have a warm and healthy autumn and welcome the coming winter.